Imagining world where vending machines dish carrots and you always crave grapes? OK, back to reality. We’ve rounded up the best easy (and healthy) bites, so you can grab ‘em and go! Best Chocolate Fix: Pudding Snacks The creamy classics...
Let’s face it, no matter how hard you try, sometimes you just can’t shake those junk food cravings. If you’re gonna give in to your dietary dark side, try to behave yourself…at least a little. It’s all about...
Think that just ’cause those potato chips claim to be organic, they have fewer calories than their non-organic counterparts? Think again. A recent study suggests that consumers often incorrectly assume that foods labeled as “organic” are lower in calories than...
“Junk food is soo tempting. How can I eat healthier foods while still satisfying my taste buds?” Does this sound like a thought that has crossed your mind a ga-zillion times? Don’t worry—junk food plagues nearly everyone. Here’s how to...
Toss those almonds aside and start noshing walnuts, girl. According to My Health News Daily at msnbc.com, walnuts boast the highest rate of antioxidants out of the entire nut family! Antioxidants are majorly important to keep the body healthy (they...
Spring is here and it’s time to score a fresh outlook on what ya eat. We’ve got the deets on the best foods to pick so you can be your most awesome self. Follow our tips and your energy will...
We cornered three girls in the caf and asked them to dish on their lunches. Then we had Kelly Anderson, certified culinarian and owner of The Lunch Bunch, offer some smart swaps. Jayne F., 18, the all-star lax player Her lunch: A...
We all know restaurant food can be crazy bad for you. Here's how to satisfy those junk-food cravings, without filling up on loads of unhealthy fat or sodium. We were psyched to see tips for making a better-for-you quesadilla on the...
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