Tired of the boring old peanut butter sandwich you get for lunch *every* single day? Bringing lunch from home definitely doesn't have to be a snooze sesh. Here are ten (sandwich free) recipes that will spice up your lunch and...
When you’re out and about with a busy sched, sometimes your only option is fast food. But you can still make smart eating choices when you're hitting the drive-thru, promise. Here are some healthier options at the biggest fast food...
We’ve all seen meal prepping vlogs on YouTube and it totally makes sense to do them if you’ve got a busy school schedule. It's supposed to be the new best way to eat healthy and work on portion control...but is...
The key to a long-lasting, satisfying snack: protein. But the store-bought protein bars tend to hide loads of chemicals and sugar, so why not make your own? Here are some easy recipes (no protein powder or oven necessary!) for some...
For all of you who are trying to be more healthy but are struggling to give up red meat (we don't blame you—juicy burgers are delicious), we've got you covered. The James Beard Foundation has partnered with the Mushroom Council...
We’ve all been there: Settling into bed, closing out the day, looking forward to the peaceful break of a good night’s sleep. And then… nothing happens. You aren’t falling asleep despite your body longing for the sweet release of slumber...
Happy National Avocado Day! You probably love avocado in the form of guacamole (so much so that you're willing to pay extra for it at Chipotle). Or you like to slice it and put on toast for breakfast. Both...
Salads: the meal of summer. When it feels like it’s 300 degrees outside, a salad is a perfectly refreshing meal. The only problem? They can get boring! Never fear—there are almost infinite ways to customize that bowl of lettuce. Here...
The superior spring nail color is...
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