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HEALTHY YOU Q's: Organic Foods
Q. Are organic foods better for you than regular foods? Why or why not?
A. “Industrial food is cheaper, quicker and easier to fix, it’s more practical,” says Dr. Pierre Dukan, nutritionist. But he goes on to say that it often contains more sugar, salt, pesticides, etc., making organic the ideal choice. But here’s the deal — rather than stressing about whether or not your cuisine is organic, just make sure you’re getting loads of foods packed with nutrients and vitamins and all that good stuff.
Face it — your body can be one crazy perplexing place sometimes. So submit your body, health and fitness questions here! We’re talkin’ to experts and doing tons o’ research so we can get you the answers you need. Just e-mail HealthyYouQs@girlslife.com!
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WIN! Tell us your bestie's winter break plans and we'll tell you the exact book to gift her ☃️
Pour a cup of cocoa, tell us what your bud is up to this winter break and we'll match you with the perfect read to give to your bookworm bsf. Click HERE to check out our top titles and enter for a chance to win them all.
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Win! Cursed Princess Club Vol. 4
In the fourth enchanting installment of the hit rom-com graphic novel series, Gwendolyn, the youngest of the king's three daughters, throws a dinner party with the help of the dashing Prince Frederick. Despite the fact that Gwen's never quite felt like a *true* princess, could this be her shot at happily ever after? Enter to win here!
