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Workouts

Love to dance? Then you’ll love these workouts

If you *love* to dance and need a way to get your body moving, you'll fall in love with these dance workouts! 

Maddie from MadFit became super popular last spring, but her workouts *still* need to be on your radar. Lockdown or not, at-home dance workouts are perfect for moving your body, staying healthy, staying safe and having fun!

Taylor Swift

Calling all Swifties! These barre-inspired routines are just what you need to dance out *all* the feels. Add these moves to your next personal dance party! Long story short: we're in love with these folklore and evermore workouts. 

One Direction

Throw it back with these 1D dance hits! Dance to the best songs ever, follow the moves, close your eyes and imagine you're *finally* at the reunion concert. We're so here for it. 

Justin Bieber

Get that sweat with some Justin Bieber classics. This full body dance cardio routine is the perfect addition to your daily move! MadFit and JB are our new BFFs. 

Ariana Grande

Alright, not only are these moves *it*, the song titles make us *so* into it. Ariana provides the perfect soundtrack for a memorable, motivational and (extremely) fun dance party workout! 

What's your fave workout rn? Let us know on IG @girlslifemag!

Slider: @madfit.ig

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by Allie Lijewski | 2/27/2021
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