Channel your inner ballerina with these barre workouts

Barre is a trend RN and, if you haven't tried it yet because you're intimidated, uncoordinated or just don't know what the heck you're doing (same), don't worryyou don't have to be a prima ballerina to hit the barre. There are simple workout routines you can do at home to lengthen, tone and burn fat just like a dancer. No ballet experience needed: Just grab some weights and you're ready to plié.

1. For the beginners

2. For amaze arms

3. For a better booty

4. For your whole bod

Which barre workout do *you* want to try? Tell us below! 

POSTED IN , , , , , , ,

by Lauren McMillan | 11/10/2017
jump to comments