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TV Won't Make You Happy
You may feel like a marathon of The Hills is an easy way to bust boredom and have some low-key fun. And it is—if you don’t watch the tube all the time.
According to the New York Times, a recent study showed that happy people watch less TV than unhappy folks. People with perma-smiles watch some shows, but definitely didn’t log as many hours as their less-enthused counterparts. Researchers aren’t sure if lotsa TV time made people unhappy…or if that was a way of dealing.
Some of the activities happy people did? Visiting friends and going to church were high up on the list.
If you have tons of free time, consider joining a club at school, volunteering or picking up a new sport before you crash on the couch with the remote.
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