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Life isn't as perf as it looks on Instagram. Here's why you need to know.
When Madison was feeling miserable at college, she'd look through her Instagram feed and see all the awesome, light-hearted and smiley pictures her friends were sharing. It seemed like they were all having a great time and she was the only one who wasn't, even though her feed was filled with the same sort of pics and her friends had shared their own stories about the difficulties of adjusting to college life. Friends and family believe that it was this disconnect that contributed to her depression and, ultimately, her death.
That's why Madison's friends have started a new campaign called #LifeUnfiltered in an attempt to spread awareness that outward appearances aren't always representative of reality, especially when those images are carefully cultivated and edited on social media like Instagram. Through the campaign, the college students have shared some pics from their own Instagram feeds, as well as what they were really feeling at the time.
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Through #LifeUnfiltered, Madison's friends don't want to just share the message that Instagram doesn't always represent real life, but also that it's okay to not be okay—and to show it. If you're struggling, it's okay to admit it. Talk to friends. Talk to family. Reach out to your guidance counselor, doctor, clergyperson or mental health professional, they can help. If you're feeling depressed, or like you might hurt yourself, call the National Suicide Prevention Lifeline 24/7 at (800) 273-8255. This call is toll-free and no charges will appear on your phone bill.
Read Madison's full story here at espn.com.
Photos credit to: espn.com, instagram.com/maddyholleran
POSTED IN dealing with depression, dealing with death, In the News, social media