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GirlsLife 2016

Fitness

Your Bod

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HEALTH: Your Bod

Tampon troubles

I’m so scared to use a tampon. Does it hurt to put it in? What if it gets lost or stuck inside me? There are real benefits to tampons, so don’t write them off just yet. For one, you can say...
HEALTH: Your Bod

An end to ingrown hairs

What are those huge painful pimples I get next to my bikini line, and what should I do? They might look like pimples, but don’t try to pop them! They’re actually ingrown hairs. Shaving and even the elastic of your underwear...

HEALTH: Your Bod

Smelly feet fiasco

I’m self-conscious about my feet. I can’t even take my shoes off in front of my friends because my feet smell so bad. Help! Foot stank comes from sweat glands that secrete substances into the feet and make your feet damp...
HEALTH: Your Bod

Nixing nail biting

I can’t stop biting my nails. I’ve tried bad-tasting polish and rewards. I’ve even spent my allowance on manicures. Nothing works! I want my nails to look nice for my spring dance. You have the solution right at your fingertips! Really...

HEALTH: Your Bod

The kissing disease

What’s mononucleosis? Is it really from kissing? Infectious mononucleosis (better known as “mono”) is a viral disease… and, yes, you can get it from kissing because mono can be spread through saliva. What are some symptoms? Mono usually brings on a...
HEALTH: Your Bod

Not-so-sporty sistah

I hate school sports! I’ve tried a bunch and don’t like any of them, so I know I don’t get enough exercise. Plus, I need to lose weight. I have aerobic workout videos that look fun. Will they do the...

HEALTH: Your Bod

Am I stuck with straight strands?

My hair won’t curl. I’ll hold a curling iron in for 10 minutes and… nothing. How do I get curls? “The problem might be your curling technique,” says Bok-hee from Bumble and bumble. The secret to getting all-over curl is to...
HEALTH: Your Bod

My stomach keeps making loud noises at school

My stomach growls and is gassy. On weekends, it’s not so bad. But this happens all day at school! What can I do to stop it? Tummies growl and intestinal tracts produce gas—our bodies are required to do these things. As...

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