HEALTH

If you’re on the smaller side, you want a bra that’s tight enough to make you feel supported. Try a thick fabric or a padded style to add some volume. And if you’re petite, don’t underestimate the power of adjustable straps. They’ll let you customize so your bra is just right for Y-O-U.

C9 Champion Women’s Enthusiast Seamless Sports Bra, $17, target.com

If you’re a B cup, you should look for a bra that will hold you in without suffocating your chest. A padded bra with a thick straps and a lower cut will keep you contained while still giving you space to breathe. 

Moving Comfort Just Right Racer, $28-$48, brooksrunning.com

Racerback sports bras are perfect for C cups. They provide the lift you need to prevent bouncing as you race down the field. Plus, this super cute cut will add some style to your look. 

Reebok Hero Racer Bra, $28, reebok.com

When it comes to larger cup sizes, proper support is key. You want a bra that will keep you lifted and comfortable. Adjustable straps are perfect for making the fit as comfy as possible. And the more structured the shape, the better.

Ta Ta Tamer II, $58, lululemon.com

Larger cups need extra love. For super support, try an encapsulation bra, which holds in each breast separately. These bras have wiring and seams that will keep you feeling secure whether you’re running a 5k or doing some sunset yoga on the beach.

Nike Pro Rival, $65, nike.com