HEALTH

Those dark circles, commonly called bags, are so annoying. They make us look haggard and worn out, which we very well might be, but does the whole world have to know? A lot of the time when we have this issue people ask us, “Are you OK?” Or they say, “You look sick, is everything OK?” “Did you get enough sleep last night?” The problem is, you probably are either not getting enough sleep or you are not eating the right kinds of food.

Doctors recommend that we get eight hours of sleep every night. This might mean you can’t watch your favorite TV show, but it's important that we get this sleep. It is also REALLY important that you eat well and exercise so that your skin can be radiant and beautiful and you don’t have to worry about those dark circles wishing you good morning in the mirror.