Fitness

Workouts

HEALTH: Workouts

WORKOUT REMIX: Pump It Up!

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...
HEALTH: Workouts

HEALTHY YOU Q's: Cardio Confuzzlement

Q. How much cardio should I do every week? I want to start doing something regularly, and I don’t know where to begin. Help! A. Ya wanna aim for at least 20 minutes three to five times per week. That includes...

HEALTH: Workouts

WORKOUT REMIX: Pump It Up!

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...
HEALTH: Workouts

FEATURE FRIDAY: Go Girl Go!

Does your high school team totally need new uniforms? Well, listen up! The Women's Sports Foundation is hosting the 2008 GoGirlGo! Ambassador Team Awards, which means your team could win $2,500! They are looking for high school...

HEALTH: Workouts

ATHLETE INTERVIEW: Cheryl Burke

At just 23-years-old, two-time Dancing with the Stars champ Cheryl Burke takes ballroom dancing to a fab new level with her killer moves and jazzy ensembles. GL chatted up the dancing diva while she was on tour with DWTS and...
HEALTH: Workouts

WORKOUT REMIX: Pump It Up!

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...

HEALTH: Workouts

FEATURE FRIDAY: Ace Your Spring Tryouts

Whether you’re tryin’ to hit your way onto the softball team or serve yourself onto the tennis squad, we’ve got lotsa tryout tips for ya. ***Before The Big Day*** Boost your endurance Before the tryout, take your cardio workout to the next level...
HEALTH: Workouts

WORKOUT REMIX: Pump It Up!

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...

QUIZ! Get ready for your dream trip and we’ll give you the perfect vacay activity 🏝️

Step one: Enter HERE for your chance to win an all-inclusive family getaway at Hard Rock Hotel Riviera Maya. Step two: Take our quiz HERE to unlock the most epic item on your itinerary.

Win! V Coterie bracelet

V Coterie bling is a shiny reminder of self-love. Enter to win here!