Ever wish you had your own personal trainer? We can help. G-Life’s givin' out 5 9-lb Body Bars so you can get your arms tank top ready in a flash. Our friends at Body Bar are gonna hook ya up...
Hate exercising? It's okay, you can admit it, because I do too! You probably ask yourselves the same question I ask myself everyday: What can I do to stay fit? For me the answer is simple: group exercise classes at...
Q. I want to be healthier, but I just don’t like to exercise! What can I do instead?A. Hey, girl. Looks like you gotta change up your attitude a li’l. Instead of thinking of working out as, um, work, try...
Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to old...
Want to find a great way to have fun and stay fit over the summer? Pick your favorite sport and see if there’s a league that will be going on over the summer. Check out bulletin boards in the library...
This workout targets the muscles that give you a tight, curvy shape. All you need are a pair of sneakers, comfortable exercise clothes and some weights. You can do the moves without weights but, for best results, use 3- to...
Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...
The superior spring nail color is...
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What's your springtime mantra?
Plan a spring picnic and we'll give you a cute outfit
Which fantasy novel should you read this spring?