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HEALTH
Workouts
3 fab fitness YouTube channels to follow
Blogilates babe Cassey Ho is a certified fitness instructor with hysterical enthusiasm about all things fitness. Her original YouTube channel features fresh workout videos you can do in 10 minutes or less. The moves are fun and challenging, and often inspired by pop culture, like her Gangnam Style Cardio Dance Workout.
Online gym eFit30 has dozens of totally free, 30-minute workout videos that use the fundamentals of yoga and pilates along with interval and weight training to help ya get fit fast. You can do full-body tone-ups, target specific areas or try their six-week boot camp.
Tara has been called the coolest yoga instructor on the web, and from her mellow, reassuring voice to the unpretentious ways she walks you through different poses, we totally agree with that assessment. Start with her beginner’s playlist and get ready to inhale, exhale, repeat.
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