Take a break from your regular exercise routine and celebrate America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in no time!
March to Your Own Beat
Head over to the stairs in your house, or if you’re dyin’ to...
We’ve all have had our days when we spent hours binge-watching our favorite Netflix shows. Why not take that time to also work out? Because we love Netflix just as much as we love working out, we created a full-body...
With the school year approaching, it's important to remember to stay active—even when your sched gets super slammed. In fact, a boost of endorphins can even help you deal with built-up stress from that tough math test last week. Want...
The school year is so crazy, how does anyone find the time
to work out? Sure, there’s gym class,
but running laps and playing kickball aren’t exactly your idea of an awesome
sweat sesh. Instead of giving up and
lettin’ your workout...
So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...
Whether you’re spending your whole summer at the beach or
just a week of it, you don’t have to put your exercise routine on hold.
Actually, the sand makes a lot of regular workouts tougher because it’s such an
uneven, unstable surface. Then...
Want to get more from your jogging workout? Trainer Nicole Clancy dishes head-to-toe technique boosters and burn even more calories and tone up in zero time.
Straighten up. Instead of slumping forward as you jog, pinch your shoulder blades together and...
Who loves short-shorts? We love short-shorts! Whether “short” means a
bitty, barely-there inseam or 5-inch Bermudas, here’s the workout you need to
tone up and feel good in your summer britches, babe. Add these moves to your
exercise regimen a few times a...
Where's your fave place to hang out with the besties?
Isabelle Fries' latest single is the heartfelt pop ballad we all need rn 💗
Click HERE to stream "Fight for Me" and discover why we *so* heart Isabelle's unique sound and powerful lyrics.
Forbidden love never felt so right
When a bad boy in need of a second chance meets a good girl who is off-limits, sparks fly and a forbidden friendship forms. Enter to win here!
What's your next book obsession?
What after-school passion should you pursue this year?
Plan the perfect day and we’ll give you a new summer aesthetic