Fitness

Eat Right

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HEALTH: Eat Right

Hands off that hotdog! Do you know what's going on your bun?

We all know hotdogs aren’t the epitome of health food. They’re a special occasion thing, a backyard BBQ, family reunion, running wild with all your cousins and neighborhood buds as the sun sets on a perfect summer day sort of...
HEALTH: Eat Right

5 signs McDonald's isn't as healthy as they say

Mickey D’s Director of Nutrition Cindy Goody declared that the iconic fast food chain isn’t nearly as artery-clogging and unhealthy as you might think. But, uh, we beg to differ. While we applaud their baby steps towards healthful eating...

HEALTH: Eat Right

How to make over your fave chocolate-y snacks

Not only is choc a delish V-Day delight, it’s not half bad for ya! Dark versions (70 percent cocoa or more) have antioxidants and heart-healthy nutrients. Satisfy that sweet tooth the healthier way. V-Day Date with the BF What’s cuter than...
HEALTH: Eat Right

Delish switches to make on Super Bowl Sunday

Thought your days of too-full plates were over come Jan. 1? Think again. According to the Calorie Control Council, Super Bowl Sunday is the biggest day for overeating in America after Thanksgiving. But instead of seconds and thirds of mashed...

HEALTH: Eat Right

Fast food feasts that freak us out

Driving down the street, it feels like there is a McDonald's on every corner, a KFC on every block and a Taco Bell in between. Hello, fast food nation! While a burger here and a taco there won’t hurt...
HEALTH: Eat Right

3 superfoods to add to your lunch box

Start 2013 off right—with the best lunch a girl can pack! Whether you’re battling New Year’s resolutions or simply trying to add a dose of healthy to your daily diet, these three yummy bites are an awesome way to start...

HEALTH: Eat Right

Tastier winter sips without boosting fat and calories? You bet!

We have a confession to make: When it comes to winter sips, we’re all about the seasonal flavors and rich flavor. Bring on the peppermint mochas and hot chocolate—and none of this water and a packet of sugary instant cocoa...
HEALTH: Eat Right

Drink this, not that: Holiday sips edition

We can’t resist ordering up our favorite pipin’ hot sips from corner cafes. But have you ever thought about exactly what’s in that beverage you’re sipping? Neither have we—‘til now. While some of the nutrition labels can give ya sticker...

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WIN! Your perfect winter break book awaits... ❄️

Hibernation mode = activated. When the weather outside gets frightful, you’ll need a book that’s downright delightful. CLICK HERE to check out our top picks for your TBR and enter for a chance to win them all!

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Win! Klee makeup kit

This Klee kit is a full rainbow of nontoxic makeup. Enter to win here!

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