HEALTH

Looking for some new exercises to upgrade your workout routine? TikTok is full of user-friendly workouts that are *super* easy to follow—and are fun, too! Here are some of our fave TikTok workouts you should def try out. 

The classic routine:

@sofiawylie

Here’s my workout routine!!!!! Remember to strive for progress not perfection! ##selfcare ##strengthtraining ##workout ##behappy

♬ If I Really Love You - Lexi Jayde

This cardio and abdominal workout is a tried-and-true workout regimen. 

Full-body exercises:

@marla.fay

why tiktok deleted this at 1.2 mil views, idk. but i am posting a 10 min ab workout routine vid on my youtube today so stay tuned! ##fyp ##workout

♬ original sound - marla.fay

This full-body workout is hard, but super effective—and the results will be worth it! Do this workout with your bestie to reach your fitness goals together. 

The cardio workout: 

@lexxhidalgo

Got u guys 😘😘😘 ##fyp

♬ city of angels x valentino - rapidsongs

If you hate running but still want the benefits of cardio, this workout will be your new BFF.  

Workouts for your core:

@cmegans

do these 2x a day ##fyp ##workout ##wourkoutathome ##workoutroutine ##MyInstaxShoutout ##checkyourvibe

♬ WALK FOR ME - liam_xz

These exercises are great for strengthening and toning your abdominal muscles and your core. 

A balanced mix:

@kat.oleary

dropping some of my workout routine in my new VS PINK outfit ##ad ##pinkgrlpwr ##foryourpage

♬ original sound - kat.oleary

This workout is the *perfect* mix of exercises that work all areas of your body, instead of just one muscle group. 

Tag us in your best TikTok workouts @girlslifemag!

by Maya Camu | 7/23/2020