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FITNESS

Eat Right

4 protein-packed breakfasts to wake up your brain

In case you haven't heard it before: breakfast really is the most important meal of the day. Having a hearty, healthy breakfast boosts your focus and will make you more ready to take on the day (even if it's a biology pop quiz!). We've created a list of some of our favorite yummy protein-packed breakfasts to start your day off right.

Mango-Almond Smoothie Bowl

Amp up your regular breakfast smoothie with extra protein! Add yogurt and top with fresh berries and almonds for even more yum in this smoothie bowl

Oatmeal with Peanut Butter and Banana

Yes, oatmeal can be delish! Add bananas for natural sweetness and extra potassium, and peanut butter for healthy fats and protein. This recipe will absolutely fuel your brain and your body.

Breakfast Burritos

Breakfast burritos not only look tasty, but they *are* delicious! Even better, they freeze well. Spend some time meal-prepping your weekly breakfasts, and then pop them in the freezer for the rest of the week. Next time you're running late, a breakfast burrito will be there to save your morning (and your day!). Enjoy our favorite recipe for this breakfast burrito

Open-Faced Bagel Breakfast Sandwich

Spice up your classic everything bagel with an open-faced bagel breakfast sandwich. Customize it with whatever you have on hand, making it the perfect breakfast when you either want everything or can't decide what to indulge in. Avocado? Check. Bacon? Check. A crispy bagel? Check. 

Can't get enought breakfast recipes? Check out more of our fave oatmeal recipes HERE

All GIFs via GIPHY | Slider image and burrito image: A Toasty Kitchen | Smoothie bowl recipe and image: EatingWell | Oatmeal recipe and image: Eat This, Not That | Bagel sandwich recipe and image: The Comfort of Cooking

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by Serena Sherwood | 12/2/2021
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