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Recipes
Superfood snack: Baked kale chips
Did you know?
Kale is a superfood veggie with detoxing properties. It’s packed with vitamins A, C and K, plus manganese, calcium, potassium, iron and plenty of fiber. It contains lots of antioxidants, which will help your bod stay healthy as stress and cool weather takes its toll. Studies have also shown that kale wards off certain types of cancer.
Ingredients
Washed kale leaves
1 tablespoon olive oil
Sea salt
Directions
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POSTED IN vegetable, snack, healthy recipes, fall recipes, winter holiday recipes, spring recipes, gluten-free recipes, vegan recipes, vegetarian recipes, after school snacks, nutrition, produce
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