become a contributor
TRENDING
In the News
Work Hard Now, See Rewards Later
Nytimes.com recently reported that getting active as young as age 12 can help prevent breast cancer when you’re older.
In a study found in the Journal of the National Cancer Institute showed that women who were physically active as teens (specifically between the ages of 12 and 22) were 23% less likely to develop certain types of breast cancer. Don’t freak if you’re not super-athletic, though. A few hours a week of vigorous activity proved to help.
Active girls have lower levels of estrogen, which may be way they stay breast-cancer free longer.
The next time you’re sitting around watching TV for the 100th hour, keep in mind that a workout is much better for you in the long run. So what are you waiting for? Start getting active now!
POLL
It's never too early to plan your fab NYE fit! You're thinking...
LOVE THIS
WIN! Presenting the perf gifts for your Holiday Wish List ✨
Consider shopping sleighed with this fab pile of prezzies. CLICK HERE for all our fave finds of the season and enter for a chance to win every gorg gift!
FREE STUFF
Win! Greenwild
Daisy’s hunt for her missing mom leads her into the Greenwild, a hidden realm bursting with magical plants. But when she learns that someone wants to destroy it, she teams up with her spunky cat and a genius botanist to save the world before everything wilts away. Enter to win here!
