Quiz - GirlsLife

Quiz - How healthy are you?

So you’re eating your veggies and going to the gym on the reg, but are you truly living a healthy lifestyle? Take this quiz to find out what your eating habits and lifestyle choices *really* say about ya.

1	Uh-oh, you hear your stomach growling. What are you going to do for lunch? Whip up a whole wheat peanut butter and jelly sandwich. Nothing better than the classics! You make a colorful salad with light dressing. Green power! Something of the dollar menu at the fast food joint down the street.

2	On average, how many hours of shut-eye do you get each night? 9 hours or more. You can sleep for forever and day if possible. 7-8 hours. You wake up feeling refreshed and energetic. Six hours or less. Your motto is you’ll sleep when your dead.

3	The most active thing you did today was… Play nintendo wii with your bro. You totally kicked his butt and now he has to clean your room... Jog all around your neighborhood like you do everyday. Rain or shine. Stroll around the mall lugging around tons of shopping bags.

You’re about to miss the bus for school. What do you do?

Run and yell after the bus to catch the bus driver’s attention.

Just walk the 15-minute walk to school. It’s a perfect opportunity to get some exercise in before the start of your day.

Wake up your parents and ask them for ride. You can’t be all gross and sweaty when you get to school!

What are you looking forward to most about summer vacation?

You’re neighbor has a huge pool and you’re definitely spending every sunny afternoon hanging around in it.

Playing beach volleyball with your gals. You guys are totally going to kill it this year.

Sleeping in ‘til noon everyday. A girl needs her beauty rest after all.

You’re tired and you need a quick energy fix. What do you do?

Pop a k-cup into the Kuerig and make a hot cup of rejuvenating coffee.

Eat a protein packed energy bar that will keep ya feeling full for the next few hours.

Get a soda from the vending machine. All that sugar and caffeine will keep you wide awake for the next few hours.

7	You just got your weekly allowance. How do you spend it? You go play laser tag with your girls and get smoothies after. Buy that pair of cute nike running shoes you’ve been obsessing over for a month now. Grab your girlies and go see Insurgent. Large popcorn and soda? Yes please!

8	On a typical weekday afternoon, what can you be found doing? Staying after school for a club meeting or soccer practice. Taking dance lessons with your mom. Let's face it, she can move better than you. Surfing the internet for funny cat videos and sharing them to your friends.

Your best friend wants you to come to a Yoga class with her this afternoon. What do you say?

“Rain check? Got tons of stuff to do” and that’s not a total lie...

“When does it start?” You’re excited to get toned!

“No way!” You’d much rather sit at home and play with your dog than do the downward dog.

10	You read about this new detox diet in which you can only drink water with lemon juice. What do you do? You’re curious so you ask your doctor about it. Ignore it... fad diets never work anyway. Run to the nearest grocery store and buy a ton of lemons so you can start detoxing right away.

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