LIFE
Get Inspired
25 ways to make yourself instantly happier
Sometimes we all just wake up and find that we are having a “bleh” day. Your date didn't go as planned yesterdat? BFF drama got you stressed? Maybe there isn’t even a reason at all and you're just in need of a little boost. Here are 25 pick-me-ups that will make anyone feel better today.
1. Catch up with an old friend.
2. Take a 15-minute power nap.
3. Try out a new yoga pose.
4. Donate your old clothing to charity.
5. Pay a stranger a compliment.
6. Sit outside and get some fresh air.
7. Do something you are awesome at.
8. Eat your favorite food.
9. Listen to a happy song...
10. ...and dance like no one is watching.
11. Take a fabulous selfie.
12. Start a diary.
13. Light a delicious-smelling candle.
14. Look at old family pictures.
15. Take a bubble bath.
16. Go visit the nearest puppy store and ask if you can play with them.
17. Go for a quick run.
18. Turn off all your electronics for the day.
19. Open your window and let in some natural light.
20. De-clutter your room.
21. Watch a funny video on YouTube.
22. Have a cup of tea.
23. Unleash your creative side and create a piece of art.
24. Make a list of goals you want to accomplish.
25. Sit back and daydream.
Are you having a tough day? What do you do to cheer yourself up?
POSTED IN LIFE, All About You