Fitness

Your Bod

HEALTH: Your Bod

Discharge: What's the right color?

What color should discharge be? Mine is yellow. Is that normal? Ah, the age old question about discharge. Let’s get into all—OK, OK, some—of the colors of the rainbow. Normal discharge is clear, white or off-white in color. The texture can vary from thin...
HEALTH: Your Bod

My feet are so stinky. Help!

This is so embarrassing, but my feet always stink. I can’t take my shoes off in front of anyone because they smell so bad. What can I do? No one’s feet smell fabulous. Why? Blame bacteria. Sweaty and damp...

HEALTH: Your Bod

My deodorant makes me itch! Am I allergic?

My deodorant makes me itch like crazy! My mom said it might be the fragrance, so I tried an unscented kind but that didn’t help. Could I be allergic to it? You may be. Most of the time, this kind...
HEALTH: Your Bod

My nails are painted 24/7. Is that bad?

Is it bad for my nails to always have polish on them? If you can’t live without your weekly mani, don’t worry: Polish isn’t harmful to the health of your nails, says Dr. Vivian W. Bucay, a dermatologist and...

HEALTH: Your Bod

Boob hair: Normal or not?

Is it normal to have hair on your boobs? I’m so insecure that I’m the only girl that has it. Should I see a doctor? No need to head to a doctor over this one, because you are so not...
HEALTH: Your Bod

The truth about teens and prescription pills

Fact: Prescription painkiller abuse is on the rise in teens. Some do it to escape stress. Others fall to peer pressure. Many admit they’re easy to get. But what most don’t realize are the consequences that might come from taking...

HEALTH: Your Bod

Bust big night breakouts before they start

What can squash your New Year's Eve plans faster than the sight of your crush dancing with another chica? A zit. You know the kind: They pop up out of the blue, after you've had miraculously clear skin for weeks...
HEALTH: Your Bod

Why you sleep like the living dead

You know how it goes: You can’t get out of bed ‘til Mom drags you out. You fall asleep in homeroom. And pre-calc. And mid-sit-up in gym. If you don’t get a 3 p.m. nap in, you’re pretty sure things...

QUIZ! Get ready for your dream trip and we’ll give you the perfect vacay activity 🏝️

Step one: Enter HERE for your chance to win an all-inclusive family getaway at Hard Rock Hotel Riviera Maya. Step two: Take our quiz HERE to unlock the most epic item on your itinerary.

Win! Cycl PMS relief vitamin gummies

Cycl strawberry gummies give sweet PMS relief. Enter to win here!