Fitness

Your Bod

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HEALTH: Your Bod

How to shave when you have sensitive skin

Okay for real, we all know the struggle of getting razor bumps right after shaving—or the burning feeling after using harshly scented shaving cream. There is so much info out there about the perfect shaving routine for their sensitive skin...
HEALTH: Your Bod

How to show yourself some love on your period

From cramps to headaches to random mood swings, it's no secret that periods can be a real buzzkill. The good news? With a little TLC, that time of the month can become a little less awful. Ofc, self-care is always...

HEALTH: Your Bod

What you *need* to know about period underwear

Period underwear is the best sustainable menstrual product you've never heard of. Though it might sound kind of weird, it's actually a clean alternative to pads that don't leave you feeling (or smelling) gross. Here are the answers to your...
HEALTH: Your Bod

Everything you need to know about menstrual cups

Let's face it: menstrual cups can be straight-up confusing. Before I bought my first one, I had so many burning questions and concerns. How do I clean it? Where can I buy the best one? Are they hygienic? As a...

HEALTH: Your Bod

Does the sun *actually* damage my skin?

If you're looking for a quick answer then you're in the right place: Yes, the sun *actually* damages your skin. If you're like me, I'm a sucker for the summer sun (and I'd say most people are too!). Laying out on the...
HEALTH: Your Bod

The GL girl's guide to silky-smooth skin

It's officially shorts season, so, naturally, we all want to look *and* feel our best. Whether you prefer to wax, shave or go au natural this summer, Girls' Life presents your completely stress-free guide to silky-smooth skin. If you want to...

HEALTH: Your Bod

The best boob advice from real teens

Let's be real, no one *loves* talking about their boobs. Even though it's 2021 and we know that all chests—big, small and everywhere in between—are wonderful, that doesn't mean it's not *totally* normal to still have questions about your chest...
HEALTH: Your Bod

So...you gained weight. Here’s how to move forward

So...you've gained weight. Maybe your clothes have been fitting differently, maybe you are slightly less confident when taking photos or maybe you haven't even noticed. But as soon as you get on a scale and have to look at the...

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Win! Pamprin Multi-Symptom ⭐

Pamprin Multi-Symptom is basically the ultimate menstrual MVP, formulated to rapidly relieve seven of the peskiest PMS probs. Say buh-bye to bloating, backache, cramps, headaches, irritability and more. Enter to win here!

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