View this post on Instagram A post shared by NikeWomen (@nikewomen) on Apr 1, 2019 at 6:00pm PDT News flash: Weight lifting isn't just for dudes. In fact, it has...
You asked: I’m only 13, but I think my breasts are sagging already. Even my sister commented on their odd shape. How can I make them look normal? GL answered: Here’s the thing about breasts: There is no “normal.” Especially at...
What’s your most unforgettable period memory? Maybe it was the shock you experienced when you unexpectedly got it for the very first time. Or when a tampon got stuck. Or when you wore white pants on the worst day ever...
Next time you pull out your razor and go to shave your legs, ask yourself why you’re doing it—why you ever started doing this. Did you start shaving because your leg hair was bothering you...or because you were always told...
I'm 14 and in my freshman year, and my feet are size 14 womens. I hate having to get boys' shoes and never being able to wear heels or girly shoes. Is there a surgery to make my feet smaller? Up...
There's so much fun stuff to do at camp: nature walks, canoeing, s'mores, making new friends. But getting your period while you're sharing a cabin with strangers or out hiking for hours can be stressful. Fortunately, plenty of girls have...
I usually bleed through my tampon in less than an hour after I wake up. Why is my flow so heavy in the mornings? Period blood can pool up inside ya while you’re snoozin’, says Dr. Nancy Armstrong, who runs...
I have a thin line of hair from my belly button to my lower area. Is having it there normal? How do I get rid of it? I asked my mother and she said that it was totally normal and...
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