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GirlsLife 2016

Fitness

Your Bod

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HEALTH: Your Bod

Cold sore sitch

I have a cold sore on my lip that keeps coming back. What can I do about it? Ouch. That nasty, festering splotch returns because it’s caused by a virus called herpes simplex type 1. Like most viruses, it...
HEALTH: Your Bod

My bones pop sometimes

Some people pop more than others. The knuckles, knees, ankles, back and neck are fluid-filled. When you move, the joint stretches and gas is released creating a sound. A noise that’s more of a snap than a crack may be...

HEALTH: Your Bod

I am 13, and I peed in my bed last night

I am 13, and I peed in my bed last night. I was having this weird dream in which I couldn’t stop peeing, and then I woke up soaked. What’s wrong with me? Don’t worry—you’re not all wet. Dreaming about...
HEALTH: Your Bod

My feet stink, no matter what shoes I wear. Help!

Smells like a case of bromidrosis (a fancy name for foot odor). Says dermatologist Dr. Caroline Koblenzer, “The outer layer of skin is made of keratin and, if it gets wet, smells kind of cheesy.” If your tootsies get sweaty...

HEALTH: Your Bod

I am getting headaches almost every day

Believe it or not, some medicines for headaches can actually cause them. This is called rebound headache, and it’s common. Over-the-counter meds, such as acetaminophen (Tylenol) and ibuprofen (Advil), help in the short term, explains Dr. Mark Green, director, Columbia...
HEALTH: Your Bod

Everyone tells me I snore

Loud, frequent snoring can definitely be a nighttime annoyance, but it could also be a serious health issue. According to the American Academy of Sleep Medicine, one percent of kids who snore suffer from sleep and breathing problems. If you...

HEALTH: Your Bod

How can I tell if my bad headaches are migraines?

“A migraine is a headache that comes in episodes that are moderate to severe in pain. They cause disability, nausea, vomiting, light sensitivity and a throbbing pressure,” says headache specialist Dr. Merle Diamond. According to the National Headache Foundation, 20...
HEALTH: Your Bod

Its been a year, and my period is still irregular

Well, your period is normal! It can take up to two years for your body to get used to menstruating. In that time, it will come and go as it pleases-and that’s not unusual. Why? Your body is not producing...

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