Fitness

Your Bod

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HEALTH: Your Bod

I'm too skinny!

I eat, but I’m still skinny. I can’t wear the clothes my friends wear—they’re too big for me. What can I do to gain more weight? Skinny girls have body issues, too. But if you complain about it, you’re likely to...
HEALTH: Your Bod

Buh-bye, blackheads!

I have blackheads all over my nose that won’t go away. Do pore strips work? What else can I do? Blackheads aren’t trapped dirt as most people think—they’re pores clogged with dead skin. When the dead skin is exposed to air...

HEALTH: Your Bod

Unhealthy earful

Can listening to music too loud really damage your ears? Yes! Too-loud tunes can wreck your hearing. When it's cranked up – in your earphones, on your stereo or at your fave show – music can cause temporary hearing loss...
HEALTH: Your Bod

Tuesday Q-Day: Prevention

Listen up, ladies. An estimated 80 percent of women will get HPV in their lifetime. Shocking, we know. HPV, or human papillomavirus, is a virus that can cause cervical cancer. It’s transmitted through any kind of sexual activity. So why...

HEALTH: Your Bod

My butt is crooked!

I have a lopsided butt, and it looks weird in some of the jeans I wear. Can I do some exercises to even things out? The first thing you should do is have your school nurse give you a fair booty...
HEALTH: Your Bod

School sports set back

I hate school sports! I’ve tried a bunch and don’t like any of them, so I know I don’t get enough exercise. What about workout videos? Will they do the trick? Lots of kids are more comfy curling up with a...

HEALTH: Your Bod

Icky odor

All of a sudden, I have an icky odor down there! What is wrong with me? Just so you know, having some odor is very normal! Your privates have a whole lot of sweat glands, which produce a slightly sweet smell...
HEALTH: Your Bod

Bleach babe

My teeth are really yellow. I want to bleach them. Is it safe? Your teeth were their whitest when you were about 6 or 7. Over time, they yellow—especially if there is excess fluoride in drinking water or you consume...

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