HEALTH

 

I always get clammy hands when I'm nervous. I'm afraid that if I hold hands with a guy then he is going to think my hands are gross. Is there anything to use to stop clammy hands?

There are a couple of things you can do to ditch sweaty hands: Rub antiperspirant (not deodorant) on your hands is said to work, and you can talk to your doctor about certain prescription drugs that might help.

If your hands only get clammy when you’re nervous, though, it might be time to boost your confidence. Think about what makes you so nervous and why. When presented with a situation that makes you nervous, take a deep breath and give yourself a mental pep talk. Remember, babe, you’re fabulous! You can do this. You can do anything you put your mind to.

 

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