Fitness

Workouts

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HEALTH: Workouts

3 ways to make sure you stick with your workout plan

Psst: We’re revealing proven tricks for finally committing to your get-fit plan. The folks over at the Los Angeles Times analyzed a number of fitness studies and highlighted what makes a person likely to stay with their plan. Here’s the nitty-gritty: 1...
HEALTH: Workouts

Feeling ouchie? 4 moves to help those everyday aches

One day, you do something awesome, like walk all over your neighborhood or race your bestie to the pool. And the next day, boy, do you feel it! Here are four aches we’re working through this spring, and four moves to help...

HEALTH: Workouts

Get fighting fit with the Divergent workout

Shailene Woodley, Theo James and their fellow Divergent cast members had to go from normal people to fighting fit in just five weeks. With the help of J.J. Perry, they scored sculpted bods with a partnered workout. Here’s how to get their abs...
HEALTH: Workouts

Get moving! Turn your living room into a home gym

Don’t wanna workout in the cold? Us either. Convert your living room into a gym with this super-simple, all-over body blast. Bonus: When you’re ready to collapse, your couch will be right there to catch ya! Warm Up: Get those muscles loose...

HEALTH: Workouts

Cutie booty! 5 moves to tone that tush

Want the derriere of your dreams? Whether you’re looking to mix up an ab-heavy workout routine, warm up before sweat-heavy cardio or just want to feel confident in your swimsuit this summer, these five moves will get you there. Add them three times...
HEALTH: Workouts

Bounce, baby, to the great outdoors with a leapin' leprechaun workout

As the weather heats up and the clunky clothing comes off, toned legs are a must. And with Saint Patrick’s Day right around the corner, there’s no better reason to kick your workout swag into full gear. Trim and toned legs are just...

HEALTH: Workouts

7 cinchy ways to get more from your workout

You’ve finally found it: A workout you can do a couple times a week without dreading it (too much) or skipping it (too frequently). The only problem is...it’s getting easy. You’re not feeling the burn. In fact, you’re hardly even working up a...
HEALTH: Workouts

How to ride a skateboard

Have you ever seen those cool skater kids riding around town, shredding on railings and jumping steps, and wishing just a little bit that you could do that? If you’re anything like me, planting a foot on a skateboard usually ends with you...

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WIN! Presenting the perf gifts for your Holiday Wish List ✨

Consider shopping sleighed with this fab pile of prezzies. CLICK HERE for all our fave finds of the season and enter for a chance to win every gorg gift!

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Win! V Coterie bracelet

V Coterie bling is a shiny reminder of self-love. Enter to win here!

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Workouts

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