Sick of your boring gym routine? Live near a park? Try using your local playground to spice things up (just, you know, watch out for little kids). With jungle gyms, monkey bars, sports courts, slides and more, playgrounds offer tons...
Whether you’re an avid runner or just a casual jogger, it can be hard to avoid pulling a muscle every once in a while. The injury results from tiny tears in your muscle fibers, and while it is generally not...
We get it: Finding the motivation to work out is hard. But with the right music, you *can* power through. We polled the GL staff to find out what tunes get them turning up on the treadmill. Check out...
Natalie Uhling isn’t unlike your typical GL girl: She loves cooking, fashion and hanging out with friends and family. What sets her apart? She's also a super-successful personal trainer. The New York native has been featured on NBC Sports’ show...
Not up for a jog in the heat and humidity? We don’t blame ya. There’s an easier way to stay slim in the summer. Below, we rounded up fun ways to sneak in a workout without feeling like it’s work...
We know, we know: It can be easy to let your workout routine slide while you're on vacation. You can exercise when you get home, right? Wrong! Taking some time to get fit on your getaway will give you energy...
One of the best ways to strengthen your core and enhance your abs is through planking. Best part? You can do it anytime, anywhere, no equipment required. Each of these plank exercises builds on one another, so we suggest trying...
The temps have finally warmed up which means pools have officially opened for the summer. While lounging on the deck may sound better than taking a few laps, working out in the water is a great way to get toned...
Which water sport would you love to try?
Slay first period to the final bell 💄
School's almost back in session, but there's still time for a total glow-up before day one. CLICK HERE for your back-to-school beauty checklist (aka everything you need to hit the hallways with a fresh and fab look).
Win! Cync lights
These colorful Cync lights match up to your music. Enter to win here!
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream
Answer these Q's and we'll tell you how to solve your pesky period problems
Tell us your pop culture opinions and we'll tell you which mani fits your vibe