Your BFF basically lives at the yoga studio...and in her fave pair of Lululemon leggings. And while shelling out for a pair of Lulus might not *quite* be in your budget, there are plenty of other pranayama-approved prezzies for your...
From warm pumpkin pie to piping hot chocolate with whipped cream, the holiday season is filled with delicious treats and delicacies. Although it's easy to want to gulp down stacks of sugar cookies and cider donuts, it's important to maintain...
Even if you *love* running, you probably don't jump for joy at the thought of lacing up your sneaks in the morning when it's negative five degrees outside and still dark. Oh, and starting to snow. But before you drag...
Thanksgiving food is *so* delish, we just can't get enough of it! But once the turkey coma fades and you get a little restless sitting on Grandma's couch watching TV, it's time for a second wind. Gather up the fam...
As cool as it is to tell your friends you went for a run for twenty-five minutes without stopping and getting ice cream (which is really cool, and you should be really proud you can do that), you actually don't...
The holidays are *finally* around the corner and we can't wait. However, it is also that time of the year where we tend to indulge in a few too many desserts. If you're craving a little movement, but dread running...
It's tough to find time for an intense workout every day, especially with school, friends and the upcoming holidays. Not to mention, this chilly weather makes it *way* easier to skip a workout and curl up with some cocoa. Luckily...
This time of year, it becomes really hard to convince ourselves to complete the workouts we did every day over the summer. It’s not 80 degrees anymore and you can’t just jump in the pool to do a few laps...
Which water sport would you love to try?
Chill out your cycle 💘
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