HEALTH

Workouts

The ultimate workout you can do during the Super Bowl

The Super Bowl is hands down one of the most fun events of the year, especially for football fangirls. What's better than watching a sports game with family, friends, and a *ton* of food? There's just one problem: You still want to squeeze in a Sunday sweat sesh. Luckily, we've found a way for you to workout *and* watch the Super Bowl, no matter what team you're rooting for. Check out this awesome gametime routine you can put into play tomorrow:

Every time you see...

A touchdown = 25 jumping jacks.

A field goal = 25 crunches.

An extra point = 60 second plank.

A first down = 10 burpees.

A fumble = 10 push ups.

An interception = 30 second plank.

A time out = 15 lunges.

A personal foul = 15 squats.

A safety = 45 second plank.

Seem a little too intense? Try working out for just one quarter or until halftime. Any pace is a good pace as long as you're getting that body moving. This touchdown-worthy workout idea is courtesy of The Sweaty Betties.

What's your favorite part of the Super Bowl? Are you going to try/modify this workout? Let us know in the comments!

Photo credit: Instagram.