HEALTH
Wellness
5 ways to make your water taste better
[gallery]
-
When it’s too cold to eat your fave summer fruit, this infused water is the perf way to still get that sweet taste you crave, plus all the nutrients!
What you'll need:
- couple chunks of seedless watermelon
- 4 cups of water
Directions:
- Pour 4 cups of water in large pitcher.
- Drop chunks of seedles watermelon in with the water and give it a stir.
- Place pitcher in the fridge.
- Once it's chilled, enjoy!
-
Fat burning Apple by Raining Hot Coupons
This apple inspired drink is not only designed to flush out toxins, but also cuts down on body fat. Sip some after your workout to take advantage of all it's fat burning benefits!
What you'll need:
- 12 oz. filtered water
- 2 tbsp apple cider vinegar
- 1 tbsp lemon juice
- 1 tsp ground cinnamon
- ½ apple, sliced
Directions:
- Mix everything except the apples in a blender for about ten seconds.
- Add apple slices & enjoy.
-
Raspberry Mint by Sammy and Bella
This drink taste's as good as it smells! Loaded with antioxidants, the berry and mint combo is perf for your digestion. Have some after a heavy meal to help soothe that achy and full tummy.
What you'll need:
- ½ gallon purified water
- 2 tbsp raspberries (fresh or frozen)
- 2 tbsp mint leaves
- 1 lime, sliced
Directions:
- Muddle the raspberries into a pitcher with water and mint leaves.
- Add sliced lime.
- Refrigerate and enjoy.
-
Peppermint Grapefruit by Tasty Kitchen
Feeling a little bloated? Wave goodbye to the "I cant close my pant buttons" feeling with this grapefruit combo. Your taste buds will love you (and so will your pants)!
What you'll need:
- ½ gallon purified water
- ½ lemon, sliced
- ½ lime, sliced
- ½ grapefruit, sliced
- 1 cup cucumber, sliced
- 1 tsp ginger, sliced
- Peppermint leaves
Directions:
- Mix all ingredients in large pitcher.
- Add ice.
- Refrigerate for 2 hours before drinking.
-
Hydrating Berry by Daily Perricone
Perfect for hydrating your bod and amaze for your skin, we love this luscious red drink. Try packing some in a water bottle and take it to school so you can study up and feel beaute while you're at it!
How to make:
- 1 cup strawberries
- 2 cups cubed watermelon
- Rosemary sprigs
- Filtered water
- Dash of salt
Directions:
- Muddle strawberries & rosemary in a bowl.
- Add to pitcher with the cubed watermelon and a dash of salt.
- Pour all ingredients into a pitcher and fill with water.
- Refrigerate for a couple of hours and enjoy!