As good as a quick run to Smoothie King sounds, it’s not always the healthiest option. A group of millenials took matters into their own hands...and created their very own smoothie brand, Nomva. Made with fresh fruits and veggies, the...
Finding fresh produce in the winter can be a challenge, but we've found some healthy foods supermarkets will be stocked up on all season long. Yummy foods like broccoli and carrots *never* go out of style (right?!). Peep our list...
OK, warm smoothies kind of sound gross, we agree. But hear us out—there's a way to get *all* the benefits of your fave frozen drink in the form of something hot and toasty (think: more apple cider and hot cocoa...
Meet the foodie. You know, the friend who is always munching on kale chips, who is first in line at the farmer's market every weekend, who spends more time reading food blogs than anyone you know and who can make...
Whether you're a vegetarian or simply looking to add some variety to your go-to meals, #meatlessmonday can be a great way to add more veggies to your diet. And cutting out meat doesn't mean cutting out flavor. Whip up one...
With Halloween just over a week away, we can practically taste the sweetness of our favorite spooky treats. But for a balanced diet, you'll need to even out all that sugar with the rest of the goods on the food...
With Halloween just around the corner, we see a whole lot of Kit Kats, Sour Patch Kids and Sweetarts on the horizon. It’s almost impossible to control ourselves when presented with such a plethora of sugary delights, but that's the...
As much as we all love eating handfuls of mini Snickers and candy corn, it's important to find a healthy balance between sweets and spinach this Halloween season. Which can be a *huge* challenge, especially when you walk down that...
Which water sport would you love to try?
Get fresh-faced soooo fast 🧖♀️
You deserve to show up to your next sunny park picnic/beach photo shoot/poolside hang with major skin confidence. Even if it's, like, less than a week away. Click HERE for our five-day checklist to achieving clear skin (thanks to Zapzyt!).
Win! Tree Hut sugar scrub
Make your skin softer and showers sweeter with Tree Hut. Enter to win here!
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream
Answer these Q's and we'll tell you how to solve your pesky period problems
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