HEALTH
Eat Right
It All Adds Up!
![](http://images.girlslife.com/posts/009/9575/healthy.jpg)
During resolution season, it's easy to think about what you're not gonna eat (like, "I won't chow candy every day" or "I won't eat Oreos every time I study"). This week, work on adding healthy foods to your diet, instead:
Yummy fish (like salmon), greens (think: spinach, Swiss chard, kale and lettuce) and good-for-you dairy (yogurt, milk, cottage cheese) are all fab for chicas.
Other yummy picks? Grapefruit, broth-based soups and whole grains, like barley.
Blog it out...What are your fave super-healthy foods?
Yummy fish (like salmon), greens (think: spinach, Swiss chard, kale and lettuce) and good-for-you dairy (yogurt, milk, cottage cheese) are all fab for chicas.
Other yummy picks? Grapefruit, broth-based soups and whole grains, like barley.
Blog it out...What are your fave super-healthy foods?
POSTED IN healthy you program