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HEALTH

Eat Right

5 guilt-free fall treats to drool over

 

The autumn season brings some of our favorite desserts, but it also brings umwanted bloating and over-eating. From apple pie to candied apple's, we feel ya....we love em' too! But don't over do it. Learn how to induldge in your fave treats without going overboard this holiday. Flip through the slides to see what tasty treats are totally drool-worthy (minus the guilt and  bloat). 

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    Eat clean with candied apples

    Save calories on this Halloween treat by replacing the usual cinnamon and food dye with cinnamon flavored candy. Get the simple recipe here.

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    Stay positive with pumpkin pie

    From cutting out egg yolks to using almond milk instead, this recipe is packed with healthy alternatives for the ultimate pie. Get the directions for homemade filling and crust, plus calorie & cost information right here. 

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    Get power with peanut butter & chocolate cookies

    PB and chocolate? Talk about a finger lickin' cookie combo! Opt for low fat milk or butter and dark chocolate with this recipe to make it look as good as it tastes. 

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    Be active with apple squares

    Planning on going apple picking this season? This is apple inspired pie recipe is half the fat of your good ole' apple pie. So go ahead and get seconds (we won't judge ya!). 

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    Strength squash cheesecake bars

    Crazy, right? We never thought of substituting squash for cheese either, but this good-for-you cheesecake recipe has us dying to try it. 

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by Cheyenne Dermody | 2/1/2016
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