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HEALTH
Workouts
Treadmill workouts that *aren't* boring
When the temps drop and it's below freezing in the a.m., the *last* thing you want to do is be outside. So you have to take your workout inside...which unfortunately means hello, treadmill (or, uh, dreadmill). But your cardio sesh doesn't have to be boring. Here are five different workouts you can do on the treadmill that you will actually like:
1. Treadmill Shredmill Workout
2. HIIT Cardio Treadmill Workout
3. Leg Treadmill Workout
4. Hop On, Hop Off Treadmill Workout
5. 10-20-30 Workout
What's your fave treadmill workout? Let us know in the comments!
Photo credit: Pinterest.
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