HEALTH

Keep reading for why you should be pom wonderful, plus three yummy ways to nosh this nutritious fruit.

“One of my favorite foods for fall is pomegranates,” Cynthia gushes. “Not only are they delicious but this amazing little fruit is a rich source of vitamins A, C and E. They're also packed with antioxidants to give you clear, glowing skin and help soothe inflammation.” Love that. These delish fruits are in season in fall, so start popping them in the grocery cart!

Our fave ways to eat pomegranates:

*Pry a pom open and eat the seeds plain! Those juicy gems taste great as is.

*Sprinkle a few seeds on top of a salad. They’d be amazing with baby spinach, chicken and avocado.

*Pour a couple ounces of pomegranate juice in a glass. Add ice and lots of seltzer water. How refreshing!

check these out!

• Presenting the Girls' Life 2024 Period Awards winners
• Here's how to clear your skin from the inside out
• Healthy social media habits to adopt this month
• We just found a 20-minute workout for every day of the week

you might like these

• How to glow up your sleep routine
• 5 ways to rebuild your confidence after rejection
• A week's worth of easy meal inspo to level up your school lunch
• Easy smoothie recipes to make your skin absolutely glow