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HEALTH
Eat Right
Selena Gomez's junk-food diet landed her in the hospital
After her recent stint in the hospital, Selena Gomez announced on Kid Kraddick’s Texas radio show that it was because she was seriously malnourished, according to People.com. Unfortunately it took Selena a trip to hospital to realize how poor her diet was, but you don’t have to make the same mistakes she did.
Selena said that eating vegetables meant they were either covered in cheese or creamed before they went into her system. Instead of slathering you eats in butter, try to seek out fresh fruits and veggies you love on their own (or with healthier add-ons, like hummus).
What do you think girlies? Does Selena’s trip to the hospital make you realize your unhealthy eating habits? Is this enough of a reason to change the way you look at food? Sound off!
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POSTED IN eating, how to cut out junk food, Selena Gomez, nutrition
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