Your friendship survival guide
It's 2019, and some friendship rules are tried-and-true (um, don't gossip about your BFF). But some are due for an upgrade, like how it's a good thing to ask for help, and the not-so-awk way to bond on social. We've got *everything* you need to know about finding a squad—and keeping them close.

Does #NoFilter exist anymore?
In the age of FaceTune, influencers and Insta "reality," it's easy to feel down when you look at your feed. We've solved why the bare-all hashtag can make us feel so bad... and how to retrain our brains to see past perfection.

Bad days, busted
We've all been there—from the moment your alarm clock rings, *nothing* seems to be going right. From the minor mishaps to the absolutely awful, we've got tricks to beat those tough feelings. You're going to make it through, trust.

It's time for a room refresh
Change your space, change your life. Whether you want to get more organized, switch up your aeshetic or add more personality to your room, we have the secrets to a chic space.

Get smarter—without studying
Use our grade-A strategies to boost your brain—no textbook required!

QUIZ: Are you two secretly a couple?
You send "good morning" texts, finish each other's sentences and cheer each other up when you're down. Does that make you a couple—or just close friends? Take the quiz to find out if it's meant to be.

Make your dreams a reality
Ever heard of #futureboarding? It's the feel-good, dream-big strategy you *need* to try. Bring on the happy vibes, babe—you got this!

Everything you need to see, read and listen to this fall
Arica Himmel talks all about her new sitcom Mixed-ish—and how it feels to be the voice of a generation. Ava Michelle opens up about her Netflix movie Tall Girl and how she developed self-confidence. Plus: Kylie Cantrall, Grace VanderWaal, Zoe Valentine, Chicken Girls and more!

In this issue, you'll also find...

🍎Is food your frenemy?
Many of us have complicated feelings about food. Enter intuitive eating: how to use your gut to gauge what you're *really* hungry for.

😴Bad dreams, decoded
Nightmares keeping you up? Find out what's behind those fearful fantasies—then banish them.

💋Flirting mantras for shy girls
Don't let your quiet vibe stop you from finding love. We've got ideas on *everything* you should say to your crush to break the ice.

🍂The snuggle is real
The best part of fall fashion? Comfy, cozy garb that keeps you warm *and* stylish. Check out these lewks, from teddy bear jackets to dreamy denim.

💇Hair hacks
Try a Blair Waldorf-inspired headband, glamorous waves or slicked-back tresses: Whether you're headed to the hallway or homecoming, we've got tips to keep your strands on point. Plus, All That's Gabrielle Nevaeh Green on embracing her natural curls.

PLUS!
+ *All* the fun and freebies
+ We know which scent you should rock based on your zodiac sign
+ How one GL girl handled her OCD and anxiety
+ Awkward moments from Team Kaylie star Bryana Salaz
+ Dear Carol advises on how to handle bullying
...and more!

FREE STUFF ALERT

WIN THE ULTIMATE BOOK LOVER'S GIVEAWAY

Celebrate October with *tons* of amazing autumn reads. No matter your fave genre, there's a perfect pick for you in this bunch—we've got magical mysteries, fabulous fantasies, stunning sci-fi and brand-new novels.

The best part? We're giving them all away! Click HERE for all the deets on how to win.

NOVEMBER FUN + FREEBIES

From sweet skincare to adorbs accessories, we're giving away fab fall swag each and every day through the end of November. Enter for *all* giveaways *all* month right HERE.

Website mentions in OCTOBER/NOVEMBER 2019...

PAGE 2: Get Ruby Rose Turner's beauty vibe HERE.

Chloe's Book Club: Check out Chloe's latest pick HERE!

PAGE 6: What's hot on girlslife.com for OCTOBER and NOVEMBER...
+ One Halloween lewk per day, starting October 1 HERE.
+ How to turn your Halloween candy into Insta-worthy treats HERE.
+ The *perfect* sweets for every sign HERE.
+ Fall friend dates: Break out the twinsie boots and hang with your true pumpkin HERE.
+ "I lost my homework—no, really." Secrets to feeling less scattered HERE.
+ How can you confront jealousy in time for gratitude season? Find out HERE.
+ Study buddy: 5 apps that make studying a cinch HERE.
+ Bored of your fall fashion closet already? Find stunning style switch-ups HERE.

PAGE 10: On the NOVEMBER calendar...
+ Dry skin, busted. Find fantastic face masks HERE.
+ In honor of Cook Something Bold Day, we found delish fall recipes HERE.
+ WIN a $500 David's Bridal gift card and find the dress of your dreams HERE.

PAGE 71: We had the *best* time at Cal-a-Vie Health Spa with Lilimar and her mom. Find recipes, wellness tips and more HERE.

PAGE 75: Summer may be way in the rearview mirror, but the memories of Fashion Bash 2019 are unforgettable. Relive *all* the pics, performances and fabulousness HERE.

Photo credits: October/November cover (Ruby Rose Turner): Sean Scheidt. Mountain Majesty: MANICPROJECT. Arica Himmel: Zoe Himmel.