Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

12 HOURS AGO 20 mistakes that are totally okay to make: http://t.co/Sp1LN2IZbg pic.twitter.com/ERZCCB5NB7

13 HOURS AGO This sweetie pulled his girl out of a sticky sitch! Check it out here: http://t.co/ocvGSizhUu pic.twitter.com/4wg8CBDbhG

14 HOURS AGO RT @MaddieandTae: You don't have to leave your side of town to turn up our new acoustic video at http://t.co/Oz836Tzayo! @girlslifemag 🌃

 

sponsored links

6 can't-wait-for-summer workouts

 
School may be over, but don’t let the summer drift away in a lazy haze! Seize the season with these special-for-summer activities. They’ll give you a workout-but more importantly--tons of fun!

 

Go for a dip

With gravity out of the way, water activities let you use your whole bod at the same time. You’ll get a full-body workout while staying cool in the pool! Swim laps, challenge your buds to a treading contest, or just play around.

 

Jog on the beach

A jog on the beach may seem simple, but you’ll be shocked at how much trickier it is to run on a sinking surface. Sand makes your legs and your heart work harder to burn more cals in a shorter time.

 

Kayak or canoe

Get those arms tank-top toned with a day at sea. These little boats are not only adorbs, but they’ll also work you out. Before you know it, all that paddling will make ya break a sweat!

 

Hike

Get a great workout and a great view! Do some researching and find a hiking trail, then pick and buddy and climb your way to your dream bod. Make sure to bring plenty of water and sunscreen to beat the heat, and don’t forget to take in the gorg summer outdoors.

 

Bike

The sunny season is the perf time to try out this cardio workout. Plus, the breeze will keep you cool while you tone those legs.

 

Play frisbee

Burn 179 calories and hour with this surprisingly good-for-ya game. Pick the perf sunny day to grab the whole fam and see how many times you can toss without dropping!

BY JULIE HARANS ON 5/27/2013 12:00:00 AM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Start a 30-Day Challenge! Vow to pick an exercise routine and stick with it for a full 30 days. Trust us, you’ll love the emotional and physical results!
 
If you could have an exotic animal as a pet, what kind would you want?



 
 
X

Acid reflux is only a problem for adults.

QUIZ: Could *you* cut it in the Wild West?

 

CLICK HERE to find out if you can handle the drama and danger of life on the wild frontier!

 
Posts From Our Friends

sponsored links