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GL PROFILES

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GL
Tweets !

5 HOURS AGO What do your #dreams REALLY mean? http://t.co/XMS6NrVzoh

6 HOURS AGO #TrueLife: My cat just started eating my sandwich. ๐Ÿ™€ ๐Ÿ™€ ๐Ÿ™€

7 HOURS AGO It's SATURDAY! What are you girlies up to tonight? ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

 

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Wanna get buff? Start here

 
When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow along and you’ll be toned up in no time.

 

Ready to get moving? Lace up those sneaks and watch our workout playlist below…


 

Want more amazing workout how-tos and get fit fast advice? Join us tomorrow (Thurs., Jan. 10) at 6 pm EST for a live Facebook chat with XHIT trainer Rebecca-Louise. She’ll be answering all of your questions! Just head to facebook.com/girlslife at 6, wait for GL to start the chat and then comment away!

 

Can’t make it? Post your question for Rebecca below!

BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM

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Want more energy in the a.m.? Hold plank pose and side plank pose for 60 secs each during your morning routine. It'll get the blood flowin'.
 
Now that it's getting warm, you're super excited to wear...
 



 
 

Muscle weighs more than fat, so thatโ€™s why you gain weight instead of losing it when you workout regularly.

Want to know what your dreams *really* mean?

 

 

Find out what your crazy dreams could be telling you with our dream decoder, inspired by the magical new novel Dream a Little Dream

CLICK HERE to check it out.

 
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