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30 MINUTES AGO #DailyGiveaway! 5 mix up their fitness gear with a pair of @OpposLeggings: http://t.co/Ca48rUkUq1

1 HOURS AGO Check out this original poem, written by a GLgirl just like you: http://t.co/J7vRTnFAQ1

3 HOURS AGO RT @r5er_foreverr: When your in Wal-Mart and fangirl in public because you see this!!!!!! 😱�@lauramaranon@girlslifemagag http://t.co/eXFn3pic.twitter.com/eXFn3W2r5H2…

 

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Wanna get buff? Start here

 
When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow along and you’ll be toned up in no time.

 

Ready to get moving? Lace up those sneaks and watch our workout playlist below…


 

Want more amazing workout how-tos and get fit fast advice? Join us tomorrow (Thurs., Jan. 10) at 6 pm EST for a live Facebook chat with XHIT trainer Rebecca-Louise. She’ll be answering all of your questions! Just head to facebook.com/girlslife at 6, wait for GL to start the chat and then comment away!

 

Can’t make it? Post your question for Rebecca below!

BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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Thong underwear is bad for your health.

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