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GL PROFILES

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GL
Tweets !

4 HOURS AGO This is what *realllly* ticks guys off: http://t.co/cTHvUxlMC4

7 HOURS AGO OMG Ariana Grande's life was at risk during this show: http://t.co/M6sWWlLYk2

8 HOURS AGO Yasss @5SOS is nominated for an #RDMA: http://t.co/jfmyWcp5sf

 

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Wanna get buff? Start here

 
When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow along and you’ll be toned up in no time.

 

Ready to get moving? Lace up those sneaks and watch our workout playlist below…


 

Want more amazing workout how-tos and get fit fast advice? Join us tomorrow (Thurs., Jan. 10) at 6 pm EST for a live Facebook chat with XHIT trainer Rebecca-Louise. She’ll be answering all of your questions! Just head to facebook.com/girlslife at 6, wait for GL to start the chat and then comment away!

 

Can’t make it? Post your question for Rebecca below!

BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM

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Need a quick way to get your cardio in for the day? Jump rope for 5-10 minutes to work up a sweat and strengthen calves. 
 
Spring Fling is coming up, how do you snag a date to the dance?



 
 

Guys are way gassier than girls.

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Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
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