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1 HOURS AGO Should you really be taking that shower *now*? Find out here: http://t.co/u8yzlHhv3P pic.twitter.com/pgdR9S4vpR
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Why? Because a recent study conducted by researchers in England showed that when people exercise will looking at video clips of green-all-over Mama Nature, they get a serious mood boost. Study subjects reported having more energy while they were working out, too—talk about an all-natural boost!
BY BRITTANY TAYLOR ON 12/4/2012 11:06:00 AM
POSTED IN health, fitness, workout dos and don'ts, mind/motivation
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Fall in love with the *perfect* book for back-to-school
Want to start the year off right? Grab a copy of How to Say I Love You Out Loud, a gorgeous new novel about friends, family and fitting in.
CLICK HERE to find out more.