It takes me over an hour to fall asleep after my head hits the pillow. Is something wrong? Relax. Literally. Most likely, you aren’t getting enough down time before hitting the sheets. Many teens expect to zoom through homework, IMs and...
Washing a Luna Bar down with Gatorade isn’t the best way to amp up before a game. Here’s what to eat pre-game for a powerhouse performance. Game day Lunch. Before Whatever the caf is servin’ up—sloppy Joe, burger, chicken nuggets...
I get nasty bumps around my panties. They look like pimples, but I’m scared it’s herpes! If you aren’t sexually active, it’s unlikely you have herpes. They’re probably zits or ingrown hairs—the genital area has tons of hair follicles and oil...
We weren’t exactly sure what to think when Reebok’s new ZigTech sneaker arrived in our offices. It has a wacky-looking zig-zag bottom that makes it a total standout. The pattern isn’t just pretty: it’s designed to relieve the stress on...
Here at G-Life, we usually don’t encourage you to plop on the couch and watch TV. But we have a new show obsesh and we can’t help but share it with you. Celeb chef Jamie Oliver had a problem...
Stay healthy this week by snacking on only good-for-you treats. Fruits and veggies are always a fab option, but sometimes a girl needs to mix it up a bit. We've got five ideas to fill ya up after school (or...
It’s been proven that working out with a bud is extra beneficial. We’ve got 10 fun (and free!) ways for you and your BFF to see results. 1. Create a Racket. Buy some inexpensive used gear, grab your BFF, then take out...
Trying to eat better? We hear ya, and found a fab new book that makes healthy eating so simple. Michael Pollan’s latest book Food Rules: An Eater’s Manual, gets beyond the antioxidant talk scientific lingo to give you a witty...
The perf springtime date is...
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