Shorts can certainly be the hardest part of your work out ensemble to master. Long or short? Cotton or spandex? And is there a pair on earth that won’t constantly be riding up? We’ve rounded up a few rockin’ pairs...
"Down there" has been bothering me. I have a bump and I don't know why. Is this normal? It's been bothering me for about a month now. Depending on what kind of bumps you have, it could be many different things, so the...
I hate my boobs. I'm 12 but I have been developing way too fast. I can't wear half the clothes I like because my boobs won’t fit. My mom says it's because of the fact that I am gaining so much weight...
The days are getting longer and warmer and tank-top season is right around the corner. Check out this rockin’ workout to tone up those arms and have you lookin’ fab in your end-of-year snaps. Repeat each move 12 times and...
Is it true that when you shave, your hair will grow back quicker than before? Hey girl, both this and the idea shaving makes hair grow back thicker are two tidbits that constantly go around. They may be prevalent, but the truth to...
“Junk food is soo tempting. How can I eat healthier foods while still satisfying my taste buds?” Does this sound like a thought that has crossed your mind a ga-zillion times? Don’t worry—junk food plagues nearly everyone. Here’s how to...
Toss those almonds aside and start noshing walnuts, girl. According to My Health News Daily at msnbc.com, walnuts boast the highest rate of antioxidants out of the entire nut family! Antioxidants are majorly important to keep the body healthy (they...
Lately, mostly at school, I have been jumping or shuddering whenever a bell or noise goes off. It happens so often that people start to think that I am doing it on purpose even though I am not. How long...
Which gym class activity are you acing?
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