Looking for an excuse to snuggle up with your BF this V-Day? Researchers at the Medical University in Vienna have recently revealed that when you hug somebody you care about, your body produces a hormone called oxytocin that can help relieve stress, lower blood...
Need a few fiercely single-and-loving it anthems to pump up your V-Day week workout sessions? Plug in to a playlist that’s way more girl power than girl-in-love…or, ya know, pick ‘n’ choose the tracks that suit your mood. Now get...
Ever catch yourself munching on sweets the night before a test? Or when you’re worried about something at home you can’t help but reach for some potato chips? A new study suggests that the more you stress, the more likely...
By now, I think it’s safe to assume that you all know the Baltimore Ravens won the Super Bowl. And here in their hometown, when the clock hit triple zero, everyone went crazy. Fireworks went off, people crowded the streets...
There are 24 hours in a day, and that sounds like a lot until you start to break it down. About 8 of those hours are spent sleeping, 7 are spent in school and then you’ve gotta do your homework...
Last year, the USDA rewrote the book on school lunches to mixed reviews. What's up next? Snacks. If you're a fan of the bag of chips-plus-a-cookie lunch, you might need a new standby, 'cause if the government has its way...
Fitness classes can sometimes seem silly and embarrassing, especially if they’re in a public place where you know someone could be watching. But when it comes down to being in great shape, the ones who are LOL-ing just haven’t given...
You don’t need to be a Fantasy Football aficionado or a die-hard Ravens (or, sigh, 49ers) fan to get pumped for a li’l pigskin this Super Bowl Sunday. Curling up on the couch today with your cell in tow? Snag...
Which gym class activity are you acing?
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A ROAD TRIP TO REMEMBER
Ride along as three women narrate a perilous wagon journey westward during the Black homesteader movement. Their travels may set them free—or cost them everything they have. Enter to win here!
Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?