Try a totally new twist on tea and sip a cup of yerba mate. Basically this is a code word for super-healthy tea. It is rich in antioxidants, which promotes cell survival. Think this is cool; the odd-named tea also contains xanthine alkaloids. This could potentially help to boost your mood and relax your body. Sip a cup before bed and you won’t even need to count those sheep. ~G-Life Ladies
