Dive into a whole new routine!

You
may be out of school, but don’t skip out on your feel-great goals. We
have new routines, new ideas and new attitudes to rev up your lazy days
of summer. Get ready to see results!

Week 24: Handle With Care

Gotta love the weather, right? Sadly, so do bacteria. Do your skin (and teammates) a favor and wash those sports bras, shorts and tees every single time ya work out. And don’t forget to wear your flips when you step onto a soggy surface (like the locker room or the bathroom floor…even if you’re just making a mad dash from the pool).