Time for a new workout? Um, not so fast. While switching up your sweat sesh is a smart idea (you’ll boost your metabolism, power through plateaus and prevent injury), you don’t have to go *completely* out with the old. Like...
With spring on the way (and beach days close behind), we know you've probably already dove into your fitness routine, but wait…it’s *that* time of the month again. Ugh. Let’s get one thing straight: While working out during your period...
The temps have finally warmed up which means pools have officially opened for the summer. While lounging on the deck may sound better than taking a few laps, working out in the water is a great way to get toned...
If it’s already time to head out to the pool but your bod isn’t quite as toned as you were hoping, don’t sweat it – there’s still tons of time for you to get in shape while taking in the sun with...
Which author has you waiting for their next novel?
QUIZ! What's your sporty style?
Click HERE to reveal what your workouts say about you—then check out Nic Stone's Fast Pitch, the perfect page-turning sports story.
Curl, straighten and shine with the Instyler Airless. Enter to win here!
Build an acai bowl and we'll tell you which Instagram dog you are
Which Ginny & Georgia character would be your bestie?
Are you sending bae mixed signals?