If not, we wouldn’t have the WNBA, now would we? It’s perfectly fine to work out when you have your period. In fact, being active helps relieve cramping by releasing endorphins, those feel-good chemicals in your bod.
Playing sports can also...
What are some ways to keep in shape and exercise daily this winter? Volleyball season is over and Track and field does not start until spring. I want to stay active, but how? It’s so cold outside!
Brr! I said it’s...
When I run, I get a cramp in my bladder area. I exercise daily, so I’m in shape.
According to Diane A. Smith, a nurse in Bryn Mawr, Pa., you could have weak pelvic floor muscles supporting the...
I have to get my tonsils taken out, and I'm totally scared. My mom says it will hurt for about a week after the surgery.
I don’t want to miss school and soccer practice. Can you help put my mind...
Lookin’ for last-minute tips to ace your fall tryouts? We turned to our fave experts (GL readers!) to weigh in on how to make the team.
Whether you’re goin’ out for varsity or are hopin’ to make JV, we’ve got...
We’re still swelterin’ in the summer sun, but fall sports tryouts are just around the corner.
Whether you’re gonna kick it in soccer or cruise for the cross-country team, take our fun fall sports survey. Plus, spill your best-ever...
My mom refuses to let me wear a thong under my Spandex shorts for volleyball, saying it’s bad hygiene. All my friends wear them!
Even if your mom doesn’t understand your agony over pantylines, maybe this medical argument will work...
The weather is beautiful outside, which gives you the opp to switch up your workout regimen. Get outside for some fresh air, and make use of a nearby track, park or even pool! This way your still getting that well...
Which nail polish color is your current fave?
QUIZ! Plan your perfect
winter break and we'll reveal your
gamer girl aesthetic
We found your high-key specific vibe (and the gaming accessory to match—thanks, Logitech). Just get lost in the ~ultimate~ wintry, stress-free week first. Take the quiz HERE!
PEP RALLIES AND LOVE TAKE THE FIELD
When Annie joins Bebe’s cheer team to round out her college applications, she discovers that the squad might be the boost she needs to find a place in her life—and Bebe’s heart. Enter to win here!
Which Pixie Hollow fairy are you?
Plan your perfect winter break and we'll reveal your gamer girl aesthetic
What outfit should you wear on Thanksgiving this year?