Tag

sleep

must read

FITNESS: Wellness

Sleep procrastination: What is it and what can you do about it?

Your soccer practice is over, your homework is done, your chores are finished and it's *finally* time for you to start getting ready for bed...but you swear you're not tired. After several episodes of your latest Netflix binge and more-than-a-few...
STYLE: Fashion

5 adorable sleep shorts for sweet + stylish dreams

As the night air gets warmer and warmer, a comfy pair of PJ shorts should be a staple in your wardrobe. Whether you're going to a sleepover or chilling at home, a cute pair of sleep shorts will never go...

FITNESS: Wellness

5 things to do if you can't fall asleep

Struggling with sleep is one of the *worst* feelings in the world. Not to mention it's even worse when you're stuck lying in bed worrying about it. But stress no more—these 5 tips will help you relax, refuel and get...
FITNESS: Wellness

5 signs that you're not getting enough sleep

Picture this: It's 8:30 AM, first-period bio. You're angry at the barista for messing up your latte order, you can't seem to focus on the lesson about cells and your face is breaking out like crazy. Could it all be...

LIFE: All About You

Why you should be keeping a dream journal

How often do you wake up and think "Wow, that was a *really* weird dream"? Your BFF tells you all about her vivid dream of *finally* going out with her crush...and you're standing there remembering your dream that was so...
FITNESS: Wellness

Perfect your back-to-school sleep schedule NOW!

Few things in life are more fun than summer nights spent with your besties. You stay up late, make crazy cool memories and never even think of setting an alarm. If it were possible to earn a grade in summer...

FITNESS: Wellness

Can't fall asleep? Try this step-by-step solution

We all can relate to those sleepless nights—the ones spent rolling around in our beds for hours just hoping that we’ll fall asleep eventually. Once or twice is acceptable, but multiple times a week? That’s no fun at all. Especially...
LIFE: Dear Carol

Dear Carol, how do I balance my workload?

Dear Carol, I'm in highschool now and have so much homework. I'm an A student, but my workload overwhelms me. I barely have any free time because I don't work fast. I also haven't been able to get to bed at...

POLL

What form of cheese tastes the best?

LOVE THIS

✨Find your next book obsession✨
Nothing fresh on your TBR list? We've been there. Take this quiz (we're always updating book results!) to find the book that *so* fits your vibe right now.

FREE STUFF

EXCITING EXPEDITIONS AWAIT

The stakes get even higher for the explorers-in-training in the sixth installment of this thrilling series. Follow Cruz Coronado on his secret mission as you help solve mysteries, crack codes and encounter cool female characters along the way.
Enter to win here!

become a contributor

Tag

sleep

must read

POLL

LOVE THIS

FREE STUFF

Quizzes

connect with us

Subscribe Now

and get our latest issue for FREE!

Tag

sleep

must read

POLL

LOVE THIS

FREE STUFF